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Adapt for Wellbeing

 

Designing a Fulfilling Retirement:

A Guided Transition

After decades of purposeful work, complex responsibilities, and daily structure, retirement presents both tremendous opportunity and profound challenge. As one of life’s most significant transitions, it invites reflection on essential questions that deserve thoughtful exploration:

  • What will bring meaning and engagement in this next phase?
  • How can I remain intellectually and socially active beyond my profession?
  • Should I consider a second career, advisory role, or volunteer leadership?
  • What does community look like now — and how can I nurture and expand it?
  • How do I navigate this new chapter with my spouse or family?

While earlier life stages are often accompanied by education, training, and clear expectations, retirement typically arrives without a roadmap. Yet this phase holds extraordinary potential for renewal, contribution, and personal growth.


A Thoughtful Process for a Meaningful Transition

To support you in designing a purposeful and satisfying next chapter, we offer a personalized coaching process consisting of 3 to 8 one-hour video sessions. Together, we will:

  • Reflect on your career, life experiences, and sources of meaning and vitality
  • Identify skills, talents, and passions you wish to continue developing or applying
  • Explore new avenues for contribution — whether through work, mentoring, civic engagement, or creative pursuits
  • Examine your social landscape and envision how to sustain and enrich your community connections
  • Develop a clear, actionable plan aligned with your values, goals, and vision for the future

Between sessions, you’ll engage in reflective exercises designed to uncover fresh insights, test new interests, and inform your evolving sense of purpose.

By the conclusion of our work together, you will have a well-defined, intentional strategy for creating a retirement that is not only fulfilling — but deeply aligned with who you are and the life you wish to lead.

Please click here for my BIO, and I encourage you to contact me to discuss your needs or to schedule an appointment.

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