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Adapt for Wellbeing

 

Frequently Asked Questions

 


What is retirement coaching?
Retirement coaching helps you navigate your transition into retirement by exploring interests, skills, and creating a fulfilling life plan.

How does the coaching process work?
We conduct 3-8 one-hour video sessions focusing on your experiences, interests, and goals for retirement.

What if I’m unsure about my goals?
No worries! We’ll explore your skills, passions, and possibilities together to clarify your objectives.

Will I do exercises offline?
Yes. Offline activities are designed to help you explore interests and refine your retirement vision.

Is life coaching considered medical care?
No. Our work together is in the context of Life Coaching, not medical care. While I am also a physician by training, I do not provide medical diagnosis or treatment in this role.