Welcome to
Adapt for Wellbeing

Major life transitions — such as embarking on a new career path or entering retirement — can be both exhilarating and daunting. These pivotal changes often require skills and strategies not traditionally taught or easily accessed. Life Coaching offers a structured and supportive environment for self-discovery, helping individuals clarify their values, articulate their aspirations, and define a meaningful vision for the future.

Through a thoughtful and intentional process, we work together to identify core motivations, anticipate potential challenges, and create a clear, actionable path forward. My goal is to help you navigate these transitions with clarity, purpose, and a renewed sense of fulfillment.

Our work together is in the context of Life Coaching, not medical care. While I am also a physician by training, I do not provide medical diagnosis or treatment in this role.

Please contact me to discuss your needs or to schedule an appointment.